Herbal activities

Step directly to one of ArkNatura’s experiences

spicy winter tonic kitchen medicine
mandala in a herbal workshop
herbal activities wild greens

Plant walks

What is a plant walk ?

In a plant walk we are walking/touring in an environment with natural features and we are focusing on plants as elements of guiding or interpretation.

Nature observation, greek heritage, ancient perceptions, folk remedies and culinary uses is what i usually focus on!

Specifically:

In a Nature & Culture herbal walk, we may “travel” together through the ages and: 

 

  • Discover persons, philosophy, myths, ancient and current greek traditions related to nature
  • Find out local edible and medicinal plants, identify them, and learn all about their traditional uses in food, culture, wellness
  • Gain a different view of the urban green space
  • Get connected with nature and aware of the connections with inner body function 
  • Savor a homemade herbal refreshment !
  • Discover beautiful neighborhouds and city views

This route is accesible to all age and fitness conditions

Interactiveexperiential – uses heritage interpretation guiding principles.

 Where?

⇒ Urban nature in the Old Town of Thessaloniki: the charming historic neighbourhood where alleyways and spots of greenery are weaved

Periurban nature of Thessaloniki: Seih Sou or close-by forests

A selected place (eg Olympus, Chalkidiki)

 

or contact us to customize

Herbal workshops

Our herbalism workshops work with local mediterranean herbs and are guided by traditional wisdom, plant energetics, seasonal rhythms, practical preparation-making, and modern herbal therapy.

The workshops are at the same time practical and theoretical. We walk, observe, recognize, harvest carefully, or make simple preparations like teas, syrups, and oils, while sharing knowledge coming from western herbalism or ancient eastern perspectives, established modern phytotherapy, personal experiences or folk practices.

A herbal practice may be about quick remedies needed for acute on-the-spot conditions and symptoms, but most of all, herbalism is viewed as a deep practice rooted in an understanding of the body as ecocystem, and a relationship with the environment: the land and other living organisms.

In such a framework, we are welcoming participants to share their own skills and stories as well, respect the knowledge transfered, but also be curious towards the new through intuitive or traditional remake practices.

 

A note on participation:

These herbal workshops are a work that is guided by care, and are aiming to empower participants who respect a community setting. This is an offering and a place for those who value herbal therapy information shared, relational learning, and an accountability steward use beyond the workshop space, and it may not be aligned with those who aim to extract material into other contexts as a source of building personal authority rather than a shared care.

Herbalism Workshop - Creating a vinegar blend

Herbal therapy & well-being

Herbal consultations are spaces of listening.

If you are seeking personalized, plant-based support rooted in accessibility and respect for the lived experience, we can work together with medicinal herbs, nourishing foods, and simple daily practices to support the body’s natural processes.

We take time to understand what you are moving through and what support you are seeking, being a specific concern or strengthening your overall resilience.

Together, we explore plant allies that can gently strengthen, soothe, and restore balance. This may include teas, tinctures, nourishing foods, or simple daily practices that reconnect you with your own capacity to heal.